Since the start of the free-agent carousel, the following things have been a move'n and a shake'n:
UPDATED 3:01 PM: Jeff 'Gay But Not Gay' Garcia is rumored to have signed with the Raiders -- which is weird because I thought he was truly tired of being a starter for losing teams. Lions, Browns and now the Raiders?...sheesh.
IN REDSKINS NEWS: The teams has resigned FB Mike Sellers and guard Randy Thomas. More cap wiggle room, what else is new?
ALSO, a good overview of free agency terms and rules from NFL.com.